Most of our skincare products we have been using for years can be potentially harmful. The repercussions of using these products are far-reaching, not only on our health but on the environment too.
It’s time to start a more mindful and natural beauty routine just as women and men did centuries before us.
Mass produced products are pumped with tons of artificial ingredients which could cause potential damage. These synthetic components are meant to preserve and fragrance the products.
We buy them in the hopes of solving a problem area for our skin and in turn this could lead to the cause of hormonal and endocrine imbalances and in some cases worsen your skin’s condition or even cause extreme counter effects.
I always say that when it’s difficult to pronounce an ingredient it’s a warning sign. Time to help your skin naturally and start the hunt for unprocessed and clean products.
The closer to nature the natural skincare treatment is the more receptive your skin will become and open to healing.
Natural Super Powers
Luckily for us if we look back over the years, natural products were scarce. But today these are now more available than ever. Natural skin care treatments help to :
- absorb antioxidants
- fight bacteria and inflammation
- enhance UV resistance
- stimulate immune system
Looking at these 4 functions above they are directly linked to fighting off cancer!
7 Best ingredients your skin needs
This super hero oil is used on skin and in food. It is number one purely because of all these healing properties namely :
- sun protection
- fights chronic skin disease
- removes dead skin cells
- anti fungal
It contains antibacterial and anti-inflammatory properties not to mention healthy fats to aid your digestive and immune function
So good to massage all over body from head to toe and to add to your food when cooking.
Tea Tree Oil
This Australian plant species hates germs and when applied with a carrier oil to the skin it will fight off inflammation and any fungal or bacterial nuisances. Use it for acne as there are no harsh side effects that normally is experienced when trying to calm those rashes. I strongly believe in this remedy and can safely say it sooths and clears up my problem skin immediately.
Packed with over 200 plant species its healing powers are aromatic reaching your skin’s pores & mucus membranes.
Use honey as pure as as possible to completely benefit from it’s properties. It’s a nutrient rich remedy in natural skincare treatment and provides an overall boost for your skin.
- antiseptic agent which also moisturizes
- speeds up wound healing
- burn treatment
Treat acne by applying in pure state to the face, do not heat it in microwave or on stove but rather naturally with your hands and leave on face for 10 min then rinse off with warm water and dry gently. If you suffer from dry skin soak in this amazing product along with baking soda for 10 min and emerge soft and silky.
Lemon Essential Oil
So versatile & easy to use this super hero combined with jojoba oil can treat acne, uneven skin tone, and anti aging.
- toner to rid bacteria under pores
- reduce scars & age spots
- wrinkle fighter
You can be adventurous and add to your daily body cream or tissue oil to work away cellulite.
For centuries Aloe Vera has been associated with healing burns and skin diseases. In traditional Chinese medicine it is used to treat fungal diseases. So how can Dr Aloe help you?
- cold sores
Because it is loaded with anti inflammatories , vitamins, minerals, amino acids, fatty acids and enzymes it will make natural sense to take it orally, to heal a wide number of ailments and used to reduce the size of tumors, parasites in liver, spleen and bone marrow.
A Morroccan Super Hero rich in vitamins A , E & Omega-6 fatty acid and not to mention a number of antioxidants.
Best used for:
Also, associated with boosting you hair with healthy shine.
This is a “drying oil” which hardens after being exposed after a period to air. With that being said it is still an essential ingredient for your best natural skin care remedies. Only need a teaspoon mixed with 1/4 cup of coconut or olive oil.
Super Hero Powers:
- antioxidants to combat signs of aging – yes wrinkles!
- antibacterial to fight acne
- anti-inflammatory o swelling & puffiness
- moisturizes dry skin and lips
Castor oil is filled with healthy fatty acids which are vital for the health of your skin.
Other tips for best natural skincare treatment
It’s important to mention that we are not limited to the above super heroes, however you an excellent start to treat certain conditions quickly and effectively. There are also a few more worth mentioning that promoted good skin health.
This is “good bacteria” improves your immunity & hormones from being attacked by the bad bacteria and we know that when these toxins develop the results can be seen on your skin!
You can get your fill by eating yoghurt as often as possible.
Omega – 3
Take Cod Liver Oil as this is also great source of vitamins A, D & K which the skin craves and it will keep you younger looking too!
Water ,Water ,Water
Such a cliche but so overlooked , we need at least 8 glasses daily to flush out toxins, to keep skin hydrated and young !
In the end
Your skin is the largest organ of the body needing oxygen and nutrients for cells and eliminating toxins, it would only make sense to treat it in the best way possible through nature.
You need to apply the same principles for healthy skin as you apply for a healthy diet. Search for unprocessed ingredients free of chemicals and other artificial things.
A holistic approach to skin health will ensure not only your skin improves but your overall well-being too.
If you are in doubt when it comes to using essential oils it would be best to consult your healthcare professional. Read more here about including essential oils to form part of your best natural skin care treatment.
Here’s to amazing , healthy , glowing skin!